ITA VIP Personalized Coaching Benefits 2018
2. FUNCTIONAL MOVEMENT SCREENING (FMS) at PACE Prehab & Recovery Center +
- FMS at PACE to identify improper movement patterns, which may result in injury if gone unchecked.
- PACE therapist prescribes an initial prehab program that the athlete can do on his/her own (i.e. set of corrective exercises).
- Prescribed program will be integrated into the athlete’s programming.
3. SPECIAL ITA RATE for Body Tuning & Therapy Sessions at PACE Prehab & Recovery Center +
- Discounted rates for follow-up Body Tuning Sessions after the FMS (PhP 2500 for ITA athletes vs. PhP 4500)
- Changes to prescribed prehab after Body Tuning Sessions to be integrated into athlete’s programming
4. PLATFORM SET-UP & PERFORMANCE FEEDBACK via Training Peaks +
- Set-up of sport swatch and online platform syncing for data recording and syncing with Training Peaks
- ITA Posting of workouts through Training Peaks (Basic FREE account)
- Feedback and communication with Athlete via Training Peaks. Expect response within 24-48 hours.
- Possible generation of Trainer Road and/or Zwift accounts as agreed on. (Subscription fees for Trainer Road, Zwift and
- Premium Training Peaks accounts are exclusive of package costs, and on the athletes’ account)
5. GOAL SETTING & ALIGNMENT +
- Goal Setting and alignment with the athlete for the duration of the subscription
6. SWIM, BIKE, RUN (SBR) TRAINING SESSION ACCESS +
- Can attend scheduled SBR sessions where Head Coach/Associate Coaches may supervise/guide athletes.
- Weekly track group runs at UMAK with Coach Noy
- 2x mo ride outs with Coach Al
- Facility fees not included — on the athlete’s account (i.e., pool fees, track fees, etc.)
7. USEFUL ATHLETE REFERENCES +
- To guide athletes through training and help them prepare for their races.
- Includes: Training Guide, Checklists, Goal Setting Template, Race Report Template, Pre-Race Lead-Up Guide
9. EXTENDED DISCOUNTS WITH PARTNER BRANDS & FACILITIES +
- Discounts with current partner brands and facilities for the duration of your subscription
10. WHATSAPP: ITA-ATHLETES GROUP + ITA BULLETIN INCLUSION +
- ITA Athletes: Share your journey, learn from others, crowdsource, find a training partner — be part of the ITA community!
- ITA Bulletin: Keep posted on upcoming races, discounts, ITA camp and clinics and other brand-sponsored activities.
See Package Summary Below
12 Months (Newbies/Intermediate)
Starts November 5, 2017.
- Resist the urge to cram! It’s difficult (and painful!) to wing the season ahead of you
- Start early to build your fitness more steadily
- Work on disciplines that may need more attention as soon as possible
- Start early so you can figure out how to fit 70.3 training realistically into your life
- Get some fitness in before and during the Holidays
- Train through the year to keep you motivated to stay fit throughout the year
Package: Php 83,200
Full Prepayment: 5% discount
Plus 1-time Admin Setup Fee of PhP 750.00