WHO WE ARE

BACKGROUND:

• An early competitive swimmer at the age of ten, Noy continued competitive swimming up to his sophomore year at the Ateneo de Manila University
• After a career in sales and operations, he followed his passion to teach swimming to children and adults of all ages and skill levels
• He has since coached hundreds of non-swimmers and triathletes to overcome their fear of water, become stronger swimmers, and accomplish their performance goals

HIGHLIGHTS:

• Noy has facilitated a number of Total Immersion adult swim workshops both here and in Hong Kong
• Currently races with multisport team based in the Philippines - REVV Multisport
• Numerous podium finishes in aquathlons, open water swims, and triathlons Fastest Filipino finisher in the 2015 Ironman in Melbourne, Australia, having finished his first full-distance triathlon with a sub-11hr time
• 4th overall and top age-grouper at the 2016 10k Caramoan Open Water Challenge

VALUE TO ATHLETES:

• Being a lifelong competitive athlete, Noy works well to challenge athletes beyond what they think is possible
• His belief that his students can push further, allow them to believe they can — and, they do

Sporting Highlights

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( 2013 )

( 2014 )

( 2015 )

( 2016 )

( 2017 )

BACKGROUND:

• As a child, Paolo was not one to be seen leading races. In school mile runs, he would often be found in the rear pack. Eventually, as he entered the design, broadcast and advertising industry, he often found himself working long hours, cigarette in hand, fitness sidelined
• By his mid-twenties, Paolo had become pre-diabetic, reaching the upper end of the weight spectrum at 225 pounds
• Committed to turning his life around, he immersed himself intensively in exercise physiology and decided to take on a complete lifestyle change

HIGHLIGHTS:

• Currently races with multisport team based in the Philippines - REVV Multisport
• Finished his first 70.3 with a time of 5:07
• Fastest Filipino male in his age-group at Cobra 70.3 2015
• Fastest Asian in his age-group at Challenge Vietnam 70.3 2016
• Third fastest Filipino to have ever raced Challenge Roth, racing it as his first full-distance race in 2017

VALUE TO ATHLETES:

• His passion for programming and problem-solving helps athletes maximize their training towards meeting through goals
• Students and colleagues admire his consistency and attention to detail in both training and racing
• He is also known to be a credible source of knowledge, practical advice and well-thought-out recommendations to students and colleagues alike

Sporting Highlights

( 2012 )

( 2013 )

( 2014 )

( 2015 )

( 2016 )

( 2017 )

BACKGROUND:

• Began his journey as an athlete in 2000, when he joined the University of the Philippines Triathlon Club
• Youngest participant in the First Philippine Long-Distance Triathlon (First full Iron distance race in the Philippines held in 2002)

HIGHLIGHTS:

• Al received his Teacher's Certificate from Total Immersion USA after being mentored by its founder, Terry Laughlin
• Took part in workshops and triathlon camps in the United States as well as Asia-Pacific, and Europe
• Regular stable of age-groupers and swim for fitness athletes
• Currently races with multisport team based in the Philippines - REVV Multisport
• More recently, Al attained his triathlon coach certification from the IRONMAN University

VALUE TO ATHLETES:

• An adult-learner himself, Al has the ability to connect with adult-learner swimmers
• Very personable and works well on-site being able to observe athletes and provide practical and immediate feedback and advise

Coaching Highlights

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