To thank you for your interest in ITA,
here is a FREE Race Essentials Checklist!


Downloads

  • ITA Race Essentials Checklist
    ITA Race Essentials Checklist

    A sample useful reference of what you can’t leave home without when you are off to your race. More of these when you signup with ITA!

Download the following for
VIP Individual Coaching


Downloads

  • ITA Coaching Brief
    ITA Coaching Brief

    • ITA Coaches Background
    • ITA Coaching Philosophy
    • Subscription Inclusions for Individual and Group Training
    • Training Session Access
    • Partner discounts available to athletes, and more!

Downloads

  • ITA Individual Athlete Questionnaire
    ITA Individual Athlete Questionnaire

    Kindly email us back the accomplished questionnaire in EXCEL format. We highlight your answers so the Coaches can better review your questionnaire with ease (i.e. kindly avoid sending PDFs).

    Please email the Athlete Questionnaire to insidetrackathletics@gmail.com

Download the following for
VIP Group/Team Coaching


Downloads

  • ITA Coaching Brief
    ITA Coaching Brief

    • ITA Coach Background
    • ITA Coaching Philosophy
    • Subscription Inclusions for Group Training Options
    • Training Sessions
    • Partner discounts available to athletes, and more!

Downloads

  • ITA Group Coaching Questionnaire
    ITA Group Coaching Questionnaire

    Kindly email us back the accomplished questionnaire in EXCEL format. We highlight your answers so the Coaches can better review your questionnaire with ease (i.e. kindly avoid sending PDFs). Please email the Athlete Questionnaire to insidetrackathletics@gmail.com